**Minerals in Water

Minerals in Water

Minerals are Essential for the Human Body
 
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  Minerals in Water
Minerals are essential for the basic functions of the human body to take place. They help to control bone growth, regulate fluids, normalize nerve and muscle functions, keep up metabolism, grow connective tissues, and so much more.
 
  Bicarbonate in Water
Bicarbonate is fundamental for our bodies and is found in all biological fluids. Bicarbonates play a central role in maintaining the body's internal acid-base balance and, in stomach secretions and it is essential to the process of digestion.
 
  Calcium in Water
Builds strong bones and teeth and is needed for muscle growth. Helps in normalizing blood clotting and is essential for rhythmic heart action and the transmission of nerve impulses. Also may help prevent bone loss associated with osteoporosis. Found in milk and milk products, such as yogurt and cheese. Whole grains and unrefined cereals, green vegetables, bone meal with vitamin D, sardines, salmon, soybeans and peanuts. Effective with Vitamin A, Vitamin C, Vitamin D, Iron, Magnesium, Manganese, and Phosphorus.
 
  Magnesium in Water
Needed as a key substance in proper functioning of nerves and muscles and healthy maintenance of bones. Helps protect the arterial lining from the stress of sudden blood pressure changes. Activates nearly 100 enzymes and helps nerves and muscles function. Found in nuts, whole grain foods, dry beans & peas, dark green vegetables & soy products.
 
  Phosphorus in Water
Essential for utilization of carbohydrate, fats and proteins for growth, maintenance, repair of cells, and energy production. Necessary for proper skeletal growth, tooth development, kidney functioning and transference of nerve impulses.
 
  Potassium in Water
Essential for muscle's, nerves and heart. Regulates heartbeat, maintains fluid balance and helps muscles contract. Aids in proper maintenance of mineral balance of blood, as well as stable blood pressure. Works with sodium to regulate the bodies water balance. Found in vegetables (especially green leafy), oranges, whole grains, sunflower seeds, potatoes (especially peels), and bananas.
 
  Selenium in Water
An important antioxidant that protects the system by helping to prevent the formation of free radicals. Along with Vitamin E, it works in some of its metabolic processes and aids in normal body growth and fertility.
 
  Silica in Water
Silica is an essential mineral building block, and one of the body's greatest energizing nutrients. The average adult needs 20-30 mg of absorbed silica each day.
 
  Sodium in Water
The average daily requirement of sodium is to a large extent dependent on the amount of excretion. With particularly severe physical stress normal daily requirement increases from approximately 3 g to 15 g and more.
 
  Sulphate in Water
Sulphates are the salts of sulphur. They have a detoxifying effect on the liver and stimulate the function of the gall bladder and thus the digestive function as well.
 
  Trace Elements in Water
In addition to mineral substances there are many other trace elements which our body needs, such as iron, iodine, copper, fluoride or zinc. The recommended daily intake of trace elements is sometimes fractions of a milligram, sometimes a few milligram, depending on mineral substance.
 
  Zinc in Water
Necessary for healing and developing of new cells. Aids enzymes in digestion and metabolism. Important to general growth, reproductive organs and normal functioning of prostrate gland. Essential part of more than 100 enzymes involved in digestion, metabolism, reproduction and wound healing.