Involved in the Kreb’s cycle of energy production and is needed to make the neurotransmitter acetylcholine. Essential in releasing energy from fats. Synthesis of cholesterol (needed for vitamin D and hormone synthesis) activates the adrenal glands. Pantethine—a variation of pantothenic acid—has been reported to lower blood levels of cholesterol and triglycerides. Has an enhancing effect upon the adrenal glands, and
is often taken during stressful conditions. It is also necessary during
metabolism of fats, carbohydrates and proteins. Helps form certain hormones and
antibodies.
Needed for maintenance of healthy digestive tract,
skin, nerves and glands. Found in organ meats, brewer's yeast, egg yolk, whole
grain cereal, chicken, bran, and nuts.
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